22 vitamins and minerals, and 20 plant concentratesOur ultimate multivitamin, whether your focus is sports nutrition, weight management, or general health and wellness. Power-packed with vitamins, minerals, and phytonutrients to help support a healthy heart, brain, eyes, skin, bones, and immune system. In just two doses a day, get all these essentials and natural plant ingredients from every color on the phytonutrient spectrum: 12 essential vitamins.10 essential minerals.20 plant concentrates for superb antioxidant power, including tomato, blueberry, broccoli, cranberry, and pomegranate.