A winning combination of thick rolled oats, sunflower seeds, flax seeds, whole wheat flour and unbleached flour. Great sandwich bread. One of those staple mixes, you'll always want to have on hand! 100%NATURAL INGREDIENTS: Organic Unbleached Bread Flour, Organic Whole White Wheat Flour, Organic Thick Rolled Oats, Organic Sunflower Seeds, Sugar, Organic Flaxseed, Dry Nonfat Milk, Powder Egg, Salt and 1 Yeast Packet.