GlucosamineGlucosamine is a key ingredient for cushioning joints & nourishing cartilage. It is a natural component for cartilage, the connective tissue that protects the bones in yourjoints and allows them to slide easily over one another. Studies have shown that Glucosamine supports joint health and flexibility.ChondroitinChondroitin is a naturally occurring complex carbohydrate found yourconnective tissue. It is a major component of cartilage, the tough, connective tissue that cushions the joints. Chondroitin assist in keeping cartilage healthy by absorbing fluid(particularly water) into the connective tissue. Also, it may aid in blocking enzymes that break down cartilage, and it provides the correct components for yourbody to produce new cartilage.Hyaluronic AcidHyaluronic Acid help maintain the fluid between your joints, providingthe cushioning & lubrication necessary for easy movement. As we get older, our HA tends to decrease, which in return can reduce joint cushioning.However, since HA is naturally present in your body, you alreadyhave built-in pathways to absorband use it.BoswelliaBoswellia is a centuries-old herb that helps support joint health and comfort, as well as protect against collagen degradation. Cartilage support is an essential component for the shock absorbtion system in the joint matrix