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Vata is the principle of mobility that regulates all activity in the body from how many thoughts one might have during a given period to how efficiently food moves through our intestines. Vata is in charge of functions such as the pulsation of the heart, respiration, circulation and elimination. It is responsible for joy, happiness, creativity and speech. Vata is also in charge of the vital life essence, or prana. Thus when vata (prana) leaves the body, life ceases.

Physical Characteristics: Kapha types have a strong build and excellent stamina. Large, soft eyes; smooth, radiant skin; and thick hair are also important Kapha characteristics. Those who are predominantly Kapha sleep soundly and have regular digestion. But when Kapha builds to excess, weight gain, fluid retention, and allergies manifest in the body. When theyre out of balance, Kapha types may become overweight, sleep excessively, and suffer from asthma, diabetes, and depression.

A relative of the blueberry, bilberry is similar in appearance. Bilberries are smaller and darker in color than blueberries. While the inner pulp of a blueberry is light green, the pulp of a bilberry is red or purple. Bilberries are rich in anthocyanins, which has a variety of health benefits, including cancer prevention, anti-aging, and anti-inflammatory properties.

Cleansing your body doesnt have to include strong herbs that cause stomach discomfort. Not only are they time tested and safe, these herbs are getting attention as gentle yet effective herbs for removing bacteria, parasites, toxic chemical and digestive wastes from the body. After drinking this tea, users will notice mild digestive effects and overall improved elimination.

This Detox blend is specifically targeted to simulate the liver. This is one of the best filters to remove toxins from you system. Any stagnation that occurs there will almost always lead to buildup of too much toxicity. In Ayurveda this known as ama. Ama can build up anywhere. An example is Lactic Acid in your muscles after a workout.

This Hybrid Herbal Blend - Enduro gives you the staying power you need to keep you going when you need it most. Using adaptogen herbs traditionally used for increasing stamina, this stimulative blend was developed to condition the body by neutralizing the harmful effects of free radicals, oxygenating the blood, promoting circulation and increasing the body's overall resilience for a quicker recovery. A flavorful experience, that can be made iced as well.

Hibiscus is a sweet but tart liquid that many find refreshing whether its prepared hot or cold. Its often combined with spices like cinnamon and nutmeg and enjoyed warm at holiday times in some areas. This refreshing tea can be sweetened with sugar or honey, but many people feel that the tea is sweet enough to drink without any additives. Many types of herbal tea combine hibiscus with other ingredients, such as rose hips or mint.