With the origin being credited to the Central Asian lands, the Fresh Apples are one of the most commonly grown fruits at present. The Fresh Apples grow on small deciduous trees and they are eaten raw. Additionally, the Fresh Apples are also used in puddings and many other prepared foods. The health benefits of the Fresh Apples are many in number, with the proverb An apple a day, keeps the doctor away. being the ideal reflection to that.