Homegrownfoods ng

Delaware, United States

This is the Nigerian bitter leaves called Ewuro. It is well packed and protected.It is used in making the popular African Bitter leaf Soup.

Bitter leaves are effective remedy for treating diabetes as they are loaded with flavonoids, triterpenoid, anti-viral compounds and glycosides, which may help managebloodsugarlevels.

Thebitterleafis mainly employed as an agent in treating schistsomiasis, which is a disease caused by parasitic worms.Bitter leafalso helps to cleanse such vital organs

Zobois the word in the Hausa language for the edibleplantHibiscus sabdariffa, and adrinkit is used to make. The proper English name for Zobo ishibiscustea. You can also call itRoselleplant tea.

Nutritional Values

Zobo is traditionally used as acurefor ailments such as minor coughs, upset stomach, poor appetite and bacterial or fungalinfections, Hibiscus Sabdariffa (aka Roselle), the flower from whichZobodrink is made is packed with healing plant chemicals such as anthocyanins, polyphenols, and hibiscus acid.

Ukazi is a key ingredient in the preparation of many West African soups and dishes.The Afangleaf(okazileaf) iscalledWild Spinach but mostly known with its nativename, Okazi. The Okazi(Gnetum africanum) is a dark green leafy vegetable with a slight bitter taste commonly found in certain regions of Africa.

Health Benefits

The health benefits of Ukazi include the treatment of enlarged spleens, sore throats, and nausea. Ukazi also eases constipation and helps to control blood sugar levels in people with diabetes. The health benefits of ukazi are an attribute of their