A Complete and Balanced Source of Omega-3, 6 and 9 Made with Fresh Pressed Flaxseed Oil, Borage Oil and Ultra-Purified Fresh Catch Fish Oil Free of Lead, Mercury and Other Contaminants Formulated for Optimal Dosage & Synergy Gluten Free, Non-GMO Think of Total Omega as the best of Barleans providing complete Omega nutrition with the full spectrum of Omegas 3, 6 and 9 in a tasty, naturally lemon flavored blend of flaxseed oil, Fresh Catch fish oil and pure borage seed oil. Also available in a pomegranate-blueberry flavored Total Omega Vegan Swirl formula.