Raw, Whole Vegan Superfood High in Omega-3 Fatty Acids, Vitamins and Trace Minerals Supports Healthy Digestion with 4 Grams of Dietary Fiber per Serving Super Antioxidant USDA Organic, Non-GMO, Gluten Free & Kosher Our USDA Organic Chia Seeds are a whole, vegan superfood naturally high in Omega-3 essential fatty acids, dietary fiber, protein and amino acids. Revered as a natural appetite suppressant and offering a comprehensive range of nutrients, vitamins and minerals, this mild tasting seed is a great addition to smoothies, juices, salads and many other recipes.